It’s easy to listen when you know how. Draw a word out of someone without saying anything back. When the patriarchy has trained you to take and connect and to be warm until you’re exhaling… View Full Post

  Drink water – it’s free, it’s nothing but good for you. Drinking 3 litres of water a day is easy and its benefits are ENDLESS. Replace your drinks with water for a good day.… View Full Post

Hello blog readers. I don’t really have a reason for writing this post other than I am home alone all night and I want something to focus on. I have vegan fish fingers in the… View Full Post

Do you ever find yourself walking up a steep hill in the blowing wind and rain, in pitch darkness at 5am and thinking Lord take me now? Well same. Do you ever spend so long… View Full Post

Urgghhhh.  Mentally shakes myself out.   I have been wanting to write this post for a while but I’ve been putting it off at the risk of giving out advice that either sounds like bollocks or… View Full Post